Nov 21, 2001

Week 17: lost 1/4 pound
Week 18: lost 2.5 pounds
I was happy to lose in week 17, but I had hoped for more than a quarter pound. This past week made up for that. I joked with my group leader that it was just in time for me to gain back over Thanksgiving. Though I do not plan on overeating as I have in the past.
I have a lot to be thankful for this year. I have some out-of-town cousins visiting, who I rarely get to spend time with. I have a good job. Many friends. And I’m 15 pounds lighter than I was in July.
206.6/191.8/150
14.8 pounds 18 weeks